Emotional Intelligence

" Sensing more, feeling more, experiencing more, understanding more, interacting with the world more, that is a strength, an advantage  - not something to be ashamed of. 

Emotions aren't meant to be suppressed. They don't necessarily need to be paraded for everyone else to see - even though there isn't anything intrinsically wrong with that - but they ought to be accepted and understood. Otherwise, the build up can kill you. You see men who try to drown their emotions with alcohol where as it's easier for the ladies since we talk about it. There really is no shame. With higher goals and expectations comes bigger failures and more intense disappointments as you've placed expectations as well as pressure on yourself to match those expectations. It's just important not to lower your own standards and expectations for yourself. It's good to strive to be the best person you can be. 

& quite frankly, the more you feel, the more you'd see how diverse life could be. Variety is the spice of life and you'd see how beautiful life is. Life has so much to offer.  "